Does Your Mind Wander When You Should Be Paying Attention? Join the Club!

Imagine you are driving to a meeting. It’s a long drive and you don’t want to miss your exit off the freeway. But while you are driving, your mind begins to wander off to other things, like the argument you had with your spouse yesterday, or the Hawaiian vacation you are planning for next winter. And then after a while you notice that you past your exit over a ten minutes ago! Does this mean there is something wrong with you? Are you starting to lose your mind? The answer is no. As Zanesco and colleagues confirmed in a meta-analysis of 68 studies of mind wandering during task performance, it just means you are like everyone else!

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