Cognitive Behavior Therapy Works Better than Other Psychotherapies

David Tolin has spent years comparing the effectiveness of cognitive behavior therapies to other forms of psychotherapy. In this article, he publishes the results of a meta-analytic review across 26 other studies. (You can learn more about meta-analysis from the Association for Psychological Science website.) His basic finding was that cognitive behavior therapy was more effective than other forms of therapy in treating patients with anxiety and depression disorders.

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